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Feldenkrais Vancouver

Stress & Insomnia SolutionsTM

                

Imagine!
  Drug-Free

Relaxation & Sleep

Stress & Insomnia Solutions(TM) is a method that will improve your quality of life through deeper relaxation and better sleep.

Sleep and relaxation are inseparable. Relaxation and healthy, rejuvenating sleep are essential for a quality life, good performance and happiness.

 

If you are stressed out, and your Doctor told you that you need to learn to relax, or you want to get rid of those relaxation and sleeping pills that just don't give you the quality of sleep you need, this method will help you to decrease your stress and increase your quality of life. "Besides, just imagine a life without those pills."

Additionally you will have these tools 
a. for a life time, 
b. available where ever and when ever, and 
c. you are independent of any external devices to bring    you relaxation, or sleep when needed.

  You get the full control of your well-being.

 Specially designed for people with
stress and sleeping problems

Gentle movements combined with breathing bring the desired peaceful sleep that will give you back a healthy life.
Only after a few hours of learning you possess the skills that will help you to tame those sleepless nights.

Imagine to fall asleep when you need, or to sleep through the night and wake up in the morning filled with energy for a new day!     

In addition they have the power to bring peace to you daily life, which pays off at night when the pillow calls. The movements are so small that you can do them even in the office without being noticed.

It's effectiveness convinced even the German Government Health Insurance to reimburse its members for the classes. Unfortunately only in Germany. The system is celebrated in several European countries.

 

Come and learn skills for a lifetime  

Joseph is certified in several international acknowledged medical and alternative relaxation and sleep methods.

Please Call Joseph at 778.233.0889 or e-mail at fjsoma@gmail.com